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Add 1 tsp to 2 tbsp of brain octane mct oil.
Mct bulletproof coffee. Specifically you re meant to use a mix of grass fed butter and mct oil. Brew 1 cup 8 12oz of coffee with ground bulletproof coffee beans. 1 2 tbsp butter preferably grass fed. Bulletproof coffee is coffee made with either butter or ghee and either coconut oil or mct oil.
Keep in mind this stuff is powerful. Along with chaffles it s become a trend in the keto community over the last couple of years. Bulletproof coffee is a high calorie coffee drink intended to replace breakfast. It s great on keto intermittent fasting and the bulletproof diet.
Mct oil contains a medium length chain of triglyceride fats. The bulletproof coffee brand is known for making coffee with butter. Some people think of bulletproof coffee as just coffee with butter mixed in but it s actually more granular than that. When do you drink bulletproof coffee.
It consists of 2 cups 470 ml of coffee 2 tablespoons 28 grams of grass fed unsalted butter and 1 2. Add 1 2 tbsp of grass fed unsalted butter or ghee lactose casein free. When you drink bulletproof coffee instead of eating a carb heavy breakfast you ll feel satisfied and energized for hours. Bulletproof coffee aka butter coffee or keto coffee is an energizing beverage made with quality fats and high quality coffee beans.
The ingredients are blended together served warm and resemble a creamy latte. Bulletproof coffee combines coffee made from high quality beans with unsalted butter and a medium chain triglyceride mct such as that derived from coconut oil. The shorter the chain of fats the more quickly the body can break them. There s no better way to kick start your morning than with keto coffee also known as bulletproof coffee.
It s made by simply adding grass fed butter mct oil or coconut oil to black coffee. It s a fat loaded coffee designed to boost your energy and bring satiety.
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