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Antidepressants with a sedating effect sometimes prescription drugs used mainly to treat depression may ease insomnia when taken in lower doses.

Medication for heavy sleepers. Heavy side sleepers may also find this side comfortable but its lack of cushioning may lead to added pressure on sensitive areas for some. Some antidepressant drugs such as trazodone desyrel are very good at treating sleeplessness and anxiety. Examples of medications used to treat sleep changes include. Antidepressants or antianxiety medications.

Take a look at lifestyle medication alcohol and caffeine for example. Although widely used these are not approved by the food and drug administration for insomnia. Children with enuresis are often described as heavy sleepers who fail to awaken at the urinary urge to void or when their bladders are full. The fda has ordered manufacturers to label such drugs with a black box warning about their risks and a reminder that they are not approved to treat dementia symptoms.

This mattress is also ideal for side sleepers who tend to sleep hot as the cover is made with a phase change material that absorbs and dissipates heat. Certain drugs used to treat anxiety and depression may be used for sleep because drowsiness is one of their main side effects. They are thought to act on dopamine a chemical in the brain involved in waking. While drugs can be useful for managing the symptoms.

The medium soft option is best for sleepers under 230 pounds who need extra cushioning while the extra firm option is better for heavier sleepers. Tricyclic antidepressants such as nortriptyline benzodiazepines such as lorazepam oxazepam and temazepam. Taking one of these medications may help you feel more awake and productive during the day. While it is hard to generalize about what makes some people light sleepers and others heavy sleepers many factors under your own control affect the quality of sleep you get.

But whether you re a light or heavy sleeper. There are lots of issues related to lifestyle medication alcohol and caffeine that can lighten sleep neubauer says.

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